Ab Carver Pro Review

Most people that want to slim down their stomach and get ripped abs automatically conjure up plans of doing hundreds of crunches and sit-ups every day to achieve their goals.

While these exercises do strengthen your core, they don’t do much for eliminating the fat around your stomach.

You can have the strongest abs in the world, but if there’s fat in front of them, you’ll never see them shine through.

So, if crunches aren’t the answer, what is? Well, devices such as the Perfect Fitness Ab Carver Pro might be more beneficial. Below we provide a detailed review of this gadget.

Ab Carver Pro Review

The Ab Carver Pro by Perfect Fitness is an interesting and unique abdominal training device. Not only can it assist you in sculpting rock hard abs, but, thanks to its innovative exercise routine, it can also help you develop powerful arm muscles, too. It gives you the ability to effectively tone and sculpt multiple muscles all with one simple exercise.

The device was created by a former US Navy Seal. In fact, he’s the same guy that came up with the Perfect Pushup handles that help you develop perfect form while executing push-ups. The exercises for the Ab Carver Pro are actually based on Navy SEAL drills, so you know you’re getting a genuinely effective workout.

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The Carving Technique

The Ab Carver Pro works by utilizing an exercise maneuver the company refers to as “carving”. It’s essentially like getting in a push-up position, but rather than shoving your body weight up and down, you kind of slide forward slowly. The device has built-in resistance to make this a bit more difficult which, in turn, engages your abdominal and arm muscles, causing them to really put forth effort.

With this gadget you can “carve” front and center, to the left, and to the right. This effectively taps into your upper and lower abs while simultaneously working on your obliques. In other words, this one exercise can help build up all of your abs. Normally, you’d have to do multiple variations of crunches and sit-ups to workout all of your abdominal muscles, but the Ab Carver Pro engages them all with this one simple maneuver.


The resistance is created by multiple coils of carbon steel springs that tighten up whether you’re going forward or backward. This makes it a bit more challenging than a standard crunch. You not only have to support your own weight and balance yourself, you also have to overcome the resistance to roll in either direction. It’s not insanely difficult, it can be done even by a beginner, but it’s enough to really make you feel the burn as you go through your sets of carving exercises.

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21-Day Workout Program

Every Perfect Fitness Ab Carver Pro ships with a special 21-day workout plan. This plan gives you three weeks worth of routines to do. The plan is downloadable, provides tips and tricks for getting great form when carving, and is an excellent starting point for all beginners.

During the first week of the program you’ll be performing the Ab Carver routine for four days. In week two you only have to workout for three days. Finally, in week three you’ll go back to four days of the routine. These are relatively easy routines that can be completed quickly so don’t worry about being short on time!


The Ab Carver Pro measures 9 x 7.9 x 9 inches. The unit weights roughly 5 pounds. It is outfitted with an ultra-wide wheel to help stabilize you while exercising. It also has large, rubberized, non-slip ergonomic grips so even when your hands get sweaty, you won’t lose control and crash to the floor in the middle of your routine.

Customer Reviews

The Ab Carver Pro by Perfect Fitness is one of the best-selling ab trainers available on major retail websites. Thousands upon thousands of people looking to get flat stomachs and ripped abs have purchased and used this device.

Over on Amazon there are well over 2,000 reviews posted for the Ab Carver Pro by real people. From those ratings it has managed to secure and maintain an impressive score of 4.5 out of 5 stars, a nearly flawless score.

Many, many buyers have stated that despite being small and simple, this device gives you an excellent workout. They’ve also said that it’s lightweight, durable, and easy to tote around. Several buyers also noted that, due to its compact size, it’s very easy to store in a closet, under the bed, or any other small space to hide it away.

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